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FDP of bmarco on 17/04/21 alle 08:12

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Distance
48.3 Km
Duration
03:13:51
Average speed
14.95 Km\h
Vertical gain uphill/downhill
+981 / -988 m
1 Discesa Via Fosse Ardeatine 8, Norma 11.62 Km 00:30:16 +1 mt details »
2 Salita Via Pezze di Ninfa 5.53 Km 00:33:43 +373 mt details »
3 Salita Via Lago Vetere 45, Cori 3.92 Km 00:38:43 +274 mt details »
4 Discesa automatica 2 3.75 Km 00:27:30 +13 mt details »
5 Salita Via Lago Vetere 45, Cori 2.5 Km 00:12:14 +116 mt details »
6 Discesa Via Pezze di Ninfa 4.92 Km 00:10:20 +19 mt details »
 

Start08:12:55
Arrival11:43:53
Training duration03:30:58
Max speed57.6 Km\h
Height9-728 m
Bike
Activity;MTB

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