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Allenamento senza nome of bmarco on 10/01/21 alle 07:18

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Distance
52.83 Km
Duration
03:00:22
Average speed
17.58 Km\h
Vertical gain uphill/downhill
+877 / -877 m
1 Discesa Via Fosse Ardeatine 4, Norma 11.69 Km 00:21:08 +102 mt details »
2 Salita automatica 1 3.4 Km 00:38:04 +255 mt details »
3 Salita automatica 2 2.35 Km 00:11:08 +166 mt details »
4 Discesa Via Pezze di Ninfa 4.68 Km 00:08:33 +66 mt details »
 

Start07:18:03.000
Arrival10:40:09.000
Training duration03:22:06
Max speed56.52 Km\h
Height17-569 m
BikeScalpeL
Activity;MTB

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