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Allenamento senza nome of bmarco on 08/11/20 alle 06:53

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Distance
75.55 Km
Duration
04:34:23
Average speed
16.52 Km\h
Vertical gain uphill/downhill
+1514 / -1522 m
1 Discesa Via S. Giovanni Passeggiata 45, Norma 14.53 Km 00:37:34 +6 mt details »
2 Salita automatica 1 22.41 Km 01:33:04 +755 mt details »
3 Discesa Via di Cori 4, Rocca Massima 3.32 Km 00:14:50 +13 mt details »
4 Discesa automatica 3 2.24 Km 00:19:42 +5 mt details »
5 Salita automatica 2 7.56 Km 00:56:51 +443 mt details »
6 Discesa Via di Cori 121 5.48 Km 00:11:33 +15 mt details »
7 Salita Via Giacomo Leopardi 113-117 5.75 Km 00:30:10 +247 mt details »
8 Discesa Via Pezze di Ninfa 4.75 Km 00:09:19 +27 mt details »
 

Start06:53:59
Arrival12:00:30
Training duration05:06:31
Max speed77.76 Km\h
Height14-732 m
BikeScalpeL
Activity;MTB

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