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Allenamento senza nome of bmarco on 08/08/20 alle 04:45

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Distance
52.96 Km
Duration
03:07:50
Average speed
16.92 Km\h
Vertical gain uphill/downhill
+924 / -936 m
1 Discesa Via Fosse Ardeatine 6, Norma 14.35 Km 00:28:57 +0 mt details »
2 Salita Via Pezze di Ninfa 5.89 Km 00:32:02 +258 mt details »
3 Salita automatica 2 7.2 Km 00:57:36 +438 mt details »
4 Discesa automatica 2 4.07 Km 00:24:10 +0 mt details »
5 Salita Via Lago Vetere 45, Cori 2.54 Km 00:11:26 +105 mt details »
6 Discesa Via Norbana 110, Norma 4.06 Km 00:06:59 +16 mt details »
 

Start04:45:59
Arrival08:21:35
Training duration03:35:36
Max speed63.72 Km\h
Height20-748 m
BikeScalpeL
Activity;MTB

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