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Allenamento senza nome of bmarco on 31/05/20 alle 06:02

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Distance
46.71 Km
Duration
02:41:54
Average speed
17.31 Km\h
Vertical gain uphill/downhill
+837 / -860 m
1 Discesa Via Fosse Ardeatine 8, Norma 14.26 Km 00:40:45 +15 mt details »
2 Salita Via dei Laghetti 9.12 Km 00:51:36 +403 mt details »
3 Salita Via Norbana 142, Norma 5.54 Km 00:31:25 +244 mt details »
4 Discesa Unnamed Road 2.7 Km 00:06:02 +0 mt details »
5 Salita Via Lago Vetere 45, Cori 2.54 Km 00:12:08 +107 mt details »
6 Discesa Via Pezze di Ninfa 5.29 Km 00:28:38 +19 mt details »
 

Start06:02:41.000
Arrival09:16:47.000
Training duration03:14:06
Max speed68.4 Km\h
Height11-640 m
BikeScalpeL
Activity;MTB

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