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Allenamento senza nome of bmarco on 09/05/20 alle 06:17

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Distance
45.03 Km
Duration
03:02:16
Average speed
14.82 Km\h
Vertical gain uphill/downhill
+955 / -957 m
1 Discesa Via Fosse Ardeatine 2, Norma 8.73 Km 00:16:54 +99 mt details »
2 Salita Via Pezze di Ninfa 166 6.13 Km 00:33:55 +335 mt details »
3 Salita automatica 2 1.63 Km 00:15:07 +143 mt details »
4 Discesa automatica 2 1.49 Km 00:09:15 +20 mt details »
5 Salita automatica 3 1.73 Km 00:10:18 +119 mt details »
6 Discesa Via Michelangelo Buonarroti, Norma 2.72 Km 00:08:21 +4 mt details »
 

Start06:17:39.000
Arrival09:33:36.000
Training duration03:15:57
Max speed59.4 Km\h
Height20-670 m
BikeScalpeL
Activity;MTB

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