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Claut 2019 of robyfrw on 08/10/19 alle 08:44

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Distance
35.19 Km
Duration
02:59:51
Average speed
11.74 Km\h
Vertical gain uphill/downhill
+1219 / -1219 m
Average HR
140
1 Salita Mattan 19 1.03 Km 00:09:29 +138 mt details »
2 Salita Lesis 65 0.87 Km 00:07:19 +130 mt details »
3 Salita automatica 3 2.83 Km 00:23:48 +382 mt details »
4 Salita automatica 4 1.71 Km 00:15:39 +217 mt details »
5 Salita automatica 5 1.02 Km 00:09:21 +166 mt details »
6 Discesa Lesis 83 2.2 Km 00:19:26 +19 mt details »
7 salita 2 3.42 Km 00:29:38 +299 mt details »
8 Discesa automatica 2 1.8 Km 00:05:56 +27 mt details »
9 Discesa automatica 3 0.51 Km 00:01:29 +14 mt details »
10 Discesa automatica 4 1.64 Km 00:04:18 +58 mt details »
11 Discesa automatica 5 4.4 Km 00:08:42 +15 mt details »
 

Start08:44:59
Arrival12:20:10
Training duration03:35:11
Max speed69.84 Km\h
Height587-1581 m
Heart rate75 min - 170 max
BikeScott Spark 740
Activity;MTB

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