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Nanto 2019 of robyfrw on 01/11/19 alle 09:26

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Distance
34.32 Km
Duration
03:33:45
Average speed
9.63 Km\h
Vertical gain uphill/downhill
+1006 / -1006 m
Average HR
142
1 Salita automatica 1 5.47 Km 00:41:32 +397 mt details »
2 Discesa automatica 1 1.81 Km 00:08:08 +6 mt details »
3 Salita Via Monti 10 1.83 Km 00:13:37 +106 mt details »
4 Discesa Via S. Donato 16 1.3 Km 00:05:47 +0 mt details »
5 Salita Via Fagnini 5 1.46 Km 00:14:42 +115 mt details »
6 Discesa Via S. Donato 16 2.53 Km 00:13:33 +0 mt details »
7 Salita Via Barre 4 2.29 Km 00:16:13 +127 mt details »
8 Discesa automatica 4 2.19 Km 00:13:23 +5 mt details »
 

Start09:26:54
Arrival13:24:48
Training duration03:57:54
Max speed57.96 Km\h
Height25-414 m
Heart rate73 min - 170 max
BikeScott Spark 740
Activity;MTB

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