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Allenamento MTB 167 - 2019 of tonimtb on 22/11/19 alle 13:19

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Distance
45.99 Km 		Duration
02:37:30 		Average speed
17.52 Km\h 		Vertical gain uphill/downhill
+1210 / -1214 m
1 Salita Viale Francesco Crispi 208, Teramo 2.39 Km 00:09:30 +133 mt details »
2 Salita Strada Provinciale 18 3.39 Km 00:23:55 +330 mt details »
3 Discesa Frazione Campiglio 59 2.65 Km 00:05:52 +11 mt details »
4 Salita Strada Provinciale 61a 3.71 Km 00:20:16 +267 mt details »
5 Discesa Strada Provinciale 61a 2.09 Km 00:03:18 +7 mt details »
6 Salita Strada Provinciale 262 70, Campli 4.07 Km 00:18:03 +202 mt details »
7 Discesa Strada Statale 81 2.27 Km 00:02:51 +11 mt details »
8 Discesa SS81 3, Teramo 2.33 Km 00:04:28 +29 mt details »
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Start13:19:31.000
Arrival16:09:45.000
Training duration02:50:14
Max speed58.32 Km\h
Height217-651 m
BikeSpecialized SWorks Epic HT 2018 Grigio metallizzato
Activity;MTB

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