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Allenamento senza nome of bmarco on 10/11/19 alle 06:45

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Distance
59.42 Km
Duration
03:59:33
Average speed
14.88 Km\h
Vertical gain uphill/downhill
+1454 / -1466 m
1 Discesa Via Fosse Ardeatine 4, Norma 13.86 Km 00:40:23 +4 mt details »
2 Salita Via dei Laghetti 19.34 Km 02:07:46 +1097 mt details »
3 Discesa Via Plebiscito 10, Bassiano 16.23 Km 00:41:10 +8 mt details »
4 Salita Via Ninfina 5.45 Km 00:43:58 +347 mt details »
 

Start06:45:31
Arrival11:11:41
Training duration04:26:10
Max speed57.24 Km\h
Height5-1112 m
BikeScalpeL
Activity;MTB

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