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Balerna, Collina Penz + Caviano, Pianspessa, Tur, Casima, Monte, Morbio of alemalna on 13/05/13 alle 15:03

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Distance
38.88 Km
Duration
03:11:55
Average speed
12.15 Km\h
Vertical gain uphill/downhill
+1225 / -1033 m
Average HR
151
1 Salita Via Campagna 3, Chiasso 3.54 Km 00:20:19 +265 mt details »
2 Discesa Via Maiocca 5 7.14 Km 00:18:48 +37 mt details »
3 Salita Via G. Tell 2, Novazzano 13.42 Km 01:44:33 +855 mt details »
4 Discesa Balduana, Castel San Pietro 2.72 Km 00:24:11 +0 mt details »
5 Discesa Via Cantonale 2, Bruzella 4.92 Km 00:08:32 +4 mt details »
 

Start15:03:33.000
Arrival18:32:55.000
Training duration03:29:22
Max speed87.48 Km\h
Average cadence68.37
Height192-1045 m
Heart rate102 min - 184 max
BikeTrek Superfly 100
Activity;MTB

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