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con i Bikers di Marta, su e giù per Montefiascone of misterBike on 20/10/19 alle 06:24

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Distance
45.82 Km
Duration
03:09:36
Average speed
14.5 Km\h
Vertical gain uphill/downhill
+663 / -661 m
Average HR
131
1 Nuovo settore 4.46 Km 00:33:18 +239 mt details »
2 Discesa Strada Provinciale 8, Montefiascone 4.21 Km 00:17:06 +5 mt details »
3 salita del diavolo 3.57 Km 00:26:42 +225 mt details »
4 Discesa Via Gevi 37, Montefiascone 9.64 Km 00:28:37 +15 mt details »
 

Start06:24:26
Arrival10:33:26
Training duration04:09:00
Max speed61.2 Km\h
Average cadence55.05
Height301-559 m
Heart rate72 min - 197 max
Average temperature18.6 °C
Bike
Activity;MTB

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