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Allenamento n. 128 of gastone62 on 16/10/19 alle 14:36

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Distance
55.54 Km
Duration
03:53:06
Average speed
14.3 Km\h
Vertical gain uphill/downhill
+1522 / -1518 m
1 Salita Via Giuseppe Airenti 42-46, Imperia 9.25 Km 00:43:34 +378 mt details »
2 Salita Via Giovanni Battista Ansaldo 60, Vasia 4.33 Km 00:34:25 +347 mt details »
3 Discesa automatica 1 10.13 Km 00:23:42 +10 mt details »
4 Discesa automatica 2 2.61 Km 00:05:32 +13 mt details »
5 Salita Via di Là del Ponte 9 3.91 Km 00:26:45 +258 mt details »
6 Salita Via Provinciale 146, Bestagno 3.01 Km 00:25:11 +198 mt details »
7 Discesa Via delle Scuole 6 2.49 Km 00:06:39 +10 mt details »
8 Discesa automatica 4 3.69 Km 00:10:35 +3 mt details »
9 Salita Strada Comunale dei Francesi, Imperia 1.42 Km 00:10:27 +130 mt details »
10 Discesa Via Muraglione 29, Imperia 2.71 Km 00:05:37 +7 mt details »
 

Start14:36:47
Arrival18:44:39
Training duration04:07:52
Max speed53.64 Km\h
Height8-697 m
BikeOlmo spike ibrida
Activity;MTB

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