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Allenamento senza nome of bmarco on 12/10/19 alle 05:34

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Distance
54.34 Km
Duration
03:30:49
Average speed
15.47 Km\h
Vertical gain uphill/downhill
+918 / -930 m
1 Discesa Via Fosse Ardeatine 6, Norma 14.08 Km 00:38:33 +11 mt details »
2 Salita Via Pezze di Ninfa 5.77 Km 00:36:16 +262 mt details »
3 Salita Unnamed Road 6.63 Km 00:58:01 +393 mt details »
4 Discesa Unnamed Road 4.32 Km 00:29:20 +14 mt details »
5 Salita Via Lago Vetere 45, Cori 2.76 Km 00:15:22 +111 mt details »
6 Discesa Via Norbana 142, Norma 3.82 Km 00:12:22 +14 mt details »
 

Start05:34:20
Arrival09:50:14
Training duration04:15:54
Max speed61.56 Km\h
Height17-707 m
BikeScalpeL
Activity;MTB

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