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Allenamento n. 104 of Il Fermo on 05/10/19 alle 09:01

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Distance
68.1 Km
Duration
03:00:01
Average speed
22.7 Km\h
Vertical gain uphill/downhill
+1064 / -1068 m
1 Discesa Strada di Pratozanino 3.54 Km 00:07:02 +0 mt details »
2 Salita Via Emilio Vecchia 48, Varazze 9.38 Km 00:32:00 +317 mt details »
3 Discesa Strada Statale 542 140, Reverdita-lamberta 13.64 Km 00:25:52 +5 mt details »
4 Salita Strada Provinciale 37 4.74 Km 00:21:22 +274 mt details »
5 Discesa Strada Provinciale 22 10.26 Km 00:18:29 +11 mt details »
6 Sciarbo Via P.Zanino 2.81 Km 00:14:12 +180 mt details »
 

Start09:01:19
Arrival12:01:20
Training duration03:00:01
Max speed58.68 Km\h
Height3-349 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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