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Allenamento n. 122 of gastone62 on 23/09/19 alle 14:35

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Distance
80.69 Km
Duration
04:39:06
Average speed
17.35 Km\h
Vertical gain uphill/downhill
+1704 / -1700 m
1 Salita Via Giacomo Puccini 1, Imperia 3.71 Km 00:20:27 +222 mt details »
2 Discesa Strada Comunale Savoia 24, Gorleri 4.65 Km 00:09:06 +3 mt details »
3 Salita Via Diano Castello 31, Diano Marina 5.15 Km 00:26:50 +278 mt details »
4 Discesa automatica 2 2.26 Km 00:06:07 +15 mt details »
5 Salita Strada Provinciale 90 2.12 Km 00:14:17 +147 mt details »
6 Discesa automatica 3 4.7 Km 00:11:12 +12 mt details »
7 Discesa Via San Sebastiano 40 2.67 Km 00:05:21 +0 mt details »
8 Salita automatica 4 2.32 Km 00:10:46 +111 mt details »
9 Salita automatica 5 2.07 Km 00:11:57 +136 mt details »
10 Salita Strada Provinciale 34 79, Riva Faraldi 1.95 Km 00:12:53 +154 mt details »
11 Discesa Via Tovo 7 Km 00:12:08 +3 mt details »
12 Salita Via Solitario delle Alpi 4, Cervo 2.64 Km 00:17:51 +205 mt details »
13 Discesa automatica 6 6.19 Km 00:14:00 +29 mt details »
14 Salita automatica 8 4.67 Km 00:23:05 +226 mt details »
15 Discesa Strada Comunale Savoia 24, Gorleri 4.06 Km 00:08:44 +5 mt details »
 

Start14:35:18
Arrival19:24:01
Training duration04:48:43
Max speed56.52 Km\h
Height3-358 m
BikeOlmo spike ibrida
Activity;MTB

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