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Allenamento senza nome of bmarco on 08/09/19 alle 05:37

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Distance
38.43 Km
Duration
02:23:02
Average speed
16.12 Km\h
Vertical gain uphill/downhill
+796 / -813 m
1 Discesa Via Fosse Ardeatine 30A, Norma 17.56 Km 00:52:39 +18 mt details »
2 Salita Via della Catena 4.89 Km 00:41:06 +364 mt details »
3 Discesa Via San Francesco 6 4.43 Km 00:10:24 +0 mt details »
4 Salita Via Ninfina 7.7 Km 00:40:39 +383 mt details »
 

Start05:37:19
Arrival08:25:00
Training duration02:47:41
Max speed68.76 Km\h
Height15-447 m
BikeScalpeL
Activity;MTB

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