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Allenamento n. 106 of gastone62 on 30/07/19 alle 16:34

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Distance
56.49 Km
Duration
04:02:41
Average speed
13.97 Km\h
Vertical gain uphill/downhill
+1664 / -1650 m
1 Salita Via Artallo 242-258, Imperia 3.02 Km 00:23:03 +262 mt details »
2 Salita Via delle Scuole 2.68 Km 00:20:20 +181 mt details »
3 Discesa Via delle Scuole 2.35 Km 00:05:21 +6 mt details »
4 Discesa Unnamed Road 4.48 Km 00:08:45 +4 mt details »
5 Salita Strada Statale 28 2.69 Km 00:12:56 +158 mt details »
6 Salita Strada Provinciale 30 10, Borgoratto 7.34 Km 00:43:38 +445 mt details »
7 Salita Strada Provinciale 30 17, Lucinasco 3.23 Km 00:24:35 +236 mt details »
8 Discesa Via Cristoforo Colombo 17, Torretta 3.55 Km 00:08:44 +1 mt details »
9 Salita Via Cesare Battisti 15, Vasia 1.23 Km 00:09:45 +104 mt details »
10 Discesa Unnamed Road 1.8 Km 00:03:52 +1 mt details »
11 Salita Via Provinciale 146, Bestagno 3.18 Km 00:20:23 +203 mt details »
12 Discesa Via delle Scuole 6 2.23 Km 00:05:45 +17 mt details »
13 Discesa automatica 6 5.06 Km 00:10:40 +13 mt details »
 

Start16:34:16
Arrival20:43:41
Training duration04:09:25
Max speed56.16 Km\h
Height22-696 m
BikeOlmo spike ibrida
Activity;MTB

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