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Sellaronda MTB Tour 2019 of SlowMotion on 21/07/19 alle 06:30

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Distance
64.22 Km 		Duration
04:52:16 		Average speed
13.18 Km\h 		Vertical gain uphill/downhill
+3935 / -3983 m
 Average HR
89
1 Salita Strada Provinciale 244, La Villa 1.96 Km 00:16:01 +638 mt details »
2 Discesa Strada Provinciale 244 1.17 Km 00:06:13 +1 mt details »
3 Discesa Strada Provinciale 244 2.1 Km 00:19:29 +30 mt details »
4 Salita Passo Campolongo 0.98 Km 00:08:25 +233 mt details »
5 Discesa Passo Campolongo 19 3.26 Km 00:26:52 +5 mt details »
6 Salita Via Mesdi Arabba 71 3 Km 00:26:17 +854 mt details »
7 Discesa Galleria Val de Fedaa 1 5.51 Km 00:36:29 +9 mt details »
8 Salita Strada Regionale 48 2.6 Km 00:16:52 +368 mt details »
9 Discesa Strada Statale N. 48 8.31 Km 00:51:27 +28 mt details »
10 Salita Strada Statale N. 48 2.79 Km 00:11:16 +937 mt details »
11 Discesa Unnamed Road 8.9 Km 00:46:53 +45 mt details »
12 Salita Strada Dantercepies 1, Selva Gardena 4.47 Km 01:01:03 +722 mt details »
13 Discesa automatica 7 12.13 Km 01:03:00 +54 mt details »
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Start06:30:24.798
Arrival14:29:51.000
Training duration07:59:27
Max speed58.68 Km\h
Height1410-2478 m
Heart rate69 min - 151 max
BikeJeffsy CF Pro 2017
Activity;MTB

Notes
circa 3500 metri di salite sono meccanizzate

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