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Allenamento senza nome of bmarco on 20/07/19 alle 05:28

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Distance
52.93 Km
Duration
03:12:09
Average speed
16.53 Km\h
Vertical gain uphill/downhill
+1211 / -1242 m
1 Discesa Via Fosse Ardeatine 8, Norma 14.23 Km 00:32:44 +5 mt details »
2 Salita Via Abbadia 10.31 Km 00:53:45 +530 mt details »
3 Discesa automatica 2 4.2 Km 00:16:43 +7 mt details »
4 Salita Via Abbadia 2.75 Km 00:30:10 +256 mt details »
5 Discesa Via Casanatola 10.3 Km 00:31:02 +15 mt details »
6 Salita Via Ninfina 7.31 Km 00:54:45 +386 mt details »
 

Start05:28:08
Arrival09:22:07
Training duration03:53:59
Max speed70.92 Km\h
Height12-596 m
BikeScalpeL
Activity;MTB

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