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Allenamento n. 78 of Il Fermo on 14/07/19 alle 09:10

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Distance
50.56 Km
Duration
02:37:25
Average speed
19.27 Km\h
Vertical gain uphill/downhill
+979 / -964 m
1 Discesa Via Schivà 39, Sciarborasca 4.41 Km 00:09:37 +1 mt details »
2 Sciarbo Via P.Zanino 2.89 Km 00:13:40 +184 mt details »
3 Discesa Strada Provinciale 78 2.2 Km 00:03:50 +0 mt details »
4 Salita Via Colombo 31, Lerca 3.88 Km 00:15:30 +149 mt details »
5 Discesa Via Schivà 25, Sciarborasca 3.61 Km 00:07:18 +0 mt details »
6 Salita Via della Pace 18, Cogoleto 3.52 Km 00:15:47 +175 mt details »
7 Discesa automatica 2 2.27 Km 00:05:33 +0 mt details »
8 Salita Via Colombo 31, Lerca 3.9 Km 00:15:55 +159 mt details »
9 Discesa Via Schivà 25, Sciarborasca 3.59 Km 00:07:07 +0 mt details »
10 Salita Via della Pace 23, Cogoleto 3.78 Km 00:14:50 +164 mt details »
 

Start09:10:17
Arrival11:50:08
Training duration02:39:51
Max speed59.4 Km\h
Height0-206 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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