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Marta,terraRossa,Valentano,Capodimonte,Marta,lucrino,Grottoni,Marta of misterBike on 12/06/19 alle 13:57

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Distance
63.02 Km
Duration
03:44:26
Average speed
16.85 Km\h
Vertical gain uphill/downhill
+703 / -712 m
Average HR
110
1 Salita Strada Provinciale 115 6.99 Km 00:30:43 +172 mt details »
2 Discesa VIa del Ritiro, Valentano 9.14 Km 00:29:21 +10 mt details »
3 Salita Unnamed Road 4.51 Km 00:28:05 +234 mt details »
4 Discesa Via Solferino della Battaglia 12, Montefiascone 11.4 Km 00:40:48 +32 mt details »
 

Start13:57:49
Arrival18:09:30
Training duration04:11:41
Max speed59.76 Km\h
Average cadence52.24
Height294-539 m
Heart rate61 min - 163 max
Average temperature28.3 °C
Bike
Activity;MTB

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