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Tavernerio, giro con meno asfalto of SlowMotion on 09/06/19 alle 07:30

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Distance
30.04 Km 		Duration
03:05:03 		Average speed
9.74 Km\h 		Vertical gain uphill/downhill
+863 / -840 m
 Average HR
120
1 Salita Via I? Maggio, Tavernerio 5.54 Km 00:38:43 +286 mt details »
2 Salita Via Cantore Antonio 20-30, Como 8.46 Km 02:23:12 +588 mt details »
3 Discesa Via Provinciale 36 4.42 Km 00:29:57 +73 mt details »
4 Discesa Via Partigiana 2.38 Km 00:19:43 +34 mt details »
5 Discesa Via Partigiana 73 5.73 Km 00:16:21 +17 mt details »
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Start07:30:16.000
Arrival12:11:36.000
Training duration04:41:20
Max speed59.4 Km\h
Height417-1175 m
Heart rate85 min - 152 max
BikeJeffsy CF Pro 2017
Activity;MTB

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