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Training 2 of Bruno scalvini on 12/05/13 alle 07:56

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Distance
45.18 Km 		Duration
03:13:35 		Average speed
14 Km\h 		Vertical gain uphill/downhill
+1501 / -884 m
1 Salita Via dei Prati 3.61 Km 00:18:05 +274 mt details »
2 Discesa Via della Stella 0.91 Km 00:03:10 +5 mt details »
3 Salita Via Panoramica 4.03 Km 00:34:05 +538 mt details »
4 Salita Via Civine 19 1.75 Km 00:11:05 +196 mt details »
5 Discesa Via Gremone 15, Polaveno 3.26 Km 00:10:15 +20 mt details »
6 Discesa Via Gremone 15, Polaveno 1.92 Km 00:12:50 +28 mt details »
7 Salita Strada Provinciale 48, Gombio 2.4 Km 00:23:05 +420 mt details »
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Start07:56:39
Arrival11:18:19
Training duration03:21:40
Max speed50.76 Km\h
Height137-858 m
Bike
Activity;MTB

Notes
Training 2

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