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Allenamento n. 68 of dano70 on 20/04/19 alle 06:51

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Distance
44.63 Km
Duration
03:53:07
Average speed
11.49 Km\h
Vertical gain uphill/downhill
+1597 / -1588 m
1 Discesa Via Roma 24, Castiglione D'intelvi 4.53 Km 00:08:53 +3 mt details »
2 Salita automatica 1 8.29 Km 01:06:30 +793 mt details »
3 Salita Alpe Pianella E Bolla, Cabbio 1.13 Km 00:09:17 +152 mt details »
4 Salita Via Fratelli Terragni 49, Casasco Intelvi 3.02 Km 00:31:27 +311 mt details »
5 Discesa automatica 2 1.07 Km 00:04:51 +6 mt details »
6 Discesa automatica 3 3.29 Km 00:13:30 +19 mt details »
7 Discesa automatica 3 3.28 Km 00:08:47 +11 mt details »
8 Salita automatica 4 2.29 Km 00:11:12 +120 mt details »
9 Discesa Via Madonna del Carmine 15, Casasco Intelvi 2.14 Km 00:05:17 +3 mt details »
10 Discesa automatica 4 0.92 Km 00:08:43 +4 mt details »
 

Start06:51:01
Arrival10:55:57
Training duration04:04:56
Max speed64.44 Km\h
Height224-1344 m
Bike
Activity;MTB

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