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RUBBIO of robyfrw on 22/03/19 alle 10:42

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Distance
43.73 Km 		Duration
04:04:58 		Average speed
10.71 Km\h 		Vertical gain uphill/downhill
+1306 / -1315 m
 Average HR
83
1 Salita automatica 1 2.38 Km 00:12:43 +150 mt details »
2 Salita automatica 2 1.91 Km 00:23:46 +215 mt details »
3 Salita automatica 3 1.46 Km 00:20:08 +209 mt details »
4 Salita automatica 4 1.77 Km 00:19:28 +150 mt details »
5 Salita automatica 5 1.73 Km 00:19:13 +181 mt details »
6 Discesa automatica 1 0.42 Km 00:00:46 +6 mt details »
7 Discesa automatica 2 2.46 Km 00:09:06 +35 mt details »
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Start10:42:36.000
Arrival15:25:38.000
Training duration04:43:02
Max speed84.24 Km\h
Height950-1344 m
Heart rate77 min - 171 max
BikeScott Spark 740
Activity;MTB

Notes
non in buon allenamento

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