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Allenamento n. 102 of gastone62 on 07/04/19 alle 15:37

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Distance
73.91 Km
Duration
04:18:05
Average speed
17.18 Km\h
Vertical gain uphill/downhill
+1604 / -1600 m
1 Salita automatica 1 4.33 Km 00:25:03 +308 mt details »
2 Discesa automatica 1 5.03 Km 00:12:26 +14 mt details »
3 Salita Via Diano Castello 132, Diano Marina 4.32 Km 00:18:57 +199 mt details »
4 Salita Strada Provinciale 90 2.52 Km 00:14:02 +172 mt details »
5 Discesa automatica 2 7.11 Km 00:14:27 +39 mt details »
6 Salita automatica 4 2.36 Km 00:13:59 +174 mt details »
7 Salita Strada Provinciale 34 79, Riva Faraldi 1.86 Km 00:13:41 +153 mt details »
8 Discesa Via Tovo 6.99 Km 00:12:16 +6 mt details »
9 Salita Via Aurelia 51, Cervo 3.98 Km 00:27:59 +320 mt details »
10 Discesa Strada Morene 42 8.07 Km 00:17:32 +41 mt details »
 

Start15:37:37
Arrival20:05:05
Training duration04:27:28
Max speed55.44 Km\h
Height7-368 m
BikeOlmo spike ibrida
Activity;MTB

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