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Allenamento n. 63 of dano70 on 31/03/19 alle 07:49

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Distance
43.01 Km 		Duration
03:43:04 		Average speed
11.57 Km\h 		Vertical gain uphill/downhill
+1389 / -1398 m
1 Salita Via Roma 17, Cerano D'intelvi 11.29 Km 01:15:56 +754 mt details »
2 Discesa Località Posa 17, Posa 0.98 Km 00:03:56 +1 mt details »
3 Binate 1.58 Km 00:14:02 +179 mt details »
4 Discesa Unnamed Road 2.32 Km 00:10:35 +25 mt details »
5 Salita Via per Bisbino 2.33 Km 00:21:16 +238 mt details »
6 Discesa Via per Bisbino 1.56 Km 00:05:20 +2 mt details »
7 Discesa Località Posa 17, Posa 1.87 Km 00:06:27 +3 mt details »
8 Discesa automatica 5 8.42 Km 00:25:20 +20 mt details »
9 Discesa 13, Veglio 2.02 Km 00:09:14 +25 mt details »
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Start07:49:03
Arrival11:45:31
Training duration03:56:28
Max speed50.04 Km\h
Height0-1334 m
Bike
Activity;MTB

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