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Allenamento n. 60 of dano70 on 10/03/19 alle 07:09

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Distance
67.9 Km
Duration
05:09:39
Average speed
13.16 Km\h
Vertical gain uphill/downhill
+1969 / -1967 m
1 Salita Via Roma 17, Cerano D'intelvi 4.45 Km 00:25:40 +220 mt details »
2 Salita Via Cesare Bonardi 8, Laino 2.14 Km 00:13:14 +232 mt details »
3 Salita automatica 3 4.47 Km 00:30:36 +435 mt details »
4 Salita Via al Santuario 48F, Ossuccio 4.45 Km 00:39:37 +391 mt details »
5 Discesa Monte Tremezzo 15.7 Km 00:44:35 +81 mt details »
6 Salita automatica 5 7.28 Km 00:35:40 +342 mt details »
7 Salita Alpe Pianella E Bolla, Cabbio 1.38 Km 00:12:22 +152 mt details »
8 Discesa Alpe Pianella E Bolla, Cabbio 1.65 Km 00:07:19 +8 mt details »
9 Discesa Unnamed Road 5.42 Km 00:10:48 +6 mt details »
10 Discesa Via Monte San Zeno 44, Cerano D'intelvi 2.48 Km 00:16:19 +33 mt details »
 

Start07:09:05
Arrival12:32:43
Training duration05:23:38
Max speed50.76 Km\h
Height578-1586 m
Bike
Activity;MTB

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