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310 Iscioli - Cacciatori - Selva of SIMPAS71 on 06/03/19 alle 08:25

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Distance
48.35 Km
Duration
03:17:57
Average speed
14.66 Km\h
Vertical gain uphill/downhill
+1112 / -1128 m
1 Salita automatica 1 6.28 Km 00:28:03 +276 mt details »
2 Salita automatica 2 2.82 Km 00:34:09 +296 mt details »
3 Salita Via Sambuceto 301 1.53 Km 00:16:23 +167 mt details »
4 Discesa automatica 2 2.18 Km 00:09:33 +20 mt details »
5 Salita Via Villa Ponzerone 161 2 Km 00:12:58 +211 mt details »
6 Discesa Unnamed Road 2.45 Km 00:11:14 +41 mt details »
7 Discesa automatica 3 2.66 Km 00:08:52 +18 mt details »
 

Start08:25:33
Arrival12:20:50
Training duration03:55:17
Max speed60.48 Km\h
Height0-524 m
Bikestumpjumper carbon 29
Activity;MTB

Lavagna - panoramica - Cavi - Sestri L. - Montedomenico - passo Iscioli - Sambuceto - Cacciatori - Loto - Selva - Barassi - Sorlana - S.Giulia - pedonale per Lavagna

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