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Allenamento n. 36 of Il Fermo on 20/01/19 alle 09:49

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Distance
44.53 Km
Duration
02:17:41
Average speed
19.4 Km\h
Vertical gain uphill/downhill
+835 / -811 m
1 Discesa Via Schivà 39, Sciarborasca 4.35 Km 00:08:58 +0 mt details »
2 Sciarbo Via P.Zanino 2.85 Km 00:12:25 +184 mt details »
3 Discesa Strada Provinciale 78 4.26 Km 00:10:43 +0 mt details »
4 Salita Via Colombo 31, Lerca 3.83 Km 00:16:14 +154 mt details »
5 Discesa Via Colombo 5.3 Km 00:11:28 +3 mt details »
6 Sciarbo Via P.Zanino 2.72 Km 00:11:56 +171 mt details »
7 Discesa Strada Provinciale 78 3.84 Km 00:07:13 +0 mt details »
8 Salita Via Colombo 31, Lerca 3.98 Km 00:16:01 +157 mt details »
 

Start09:49:33
Arrival12:08:39
Training duration02:19:06
Max speed50.4 Km\h
Height9-209 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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