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up e down dietro casa.... of armagiuly on 06/01/19 alle 07:33

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Distance
35.76 Km 		Duration
03:54:47 		Average speed
9.14 Km\h 		Vertical gain uphill/downhill
+1544 / -1585 m
 Average HR
106
1 Salita Via Antonio Segni 21, Concesio 3.61 Km 00:14:33 +113 mt details »
2 Salita Via Panoramica 3.56 Km 00:49:27 +417 mt details »
3 Salita Via Civine 19 2.17 Km 00:16:00 +192 mt details »
4 Salita Via Riviere 41 1.93 Km 00:15:12 +158 mt details »
5 Discesa automatica 1 5.13 Km 00:40:51 +27 mt details »
6 Salita automatica 5 5.38 Km 00:53:39 +523 mt details »
7 Discesa Via Civine 18 2.9 Km 00:23:23 +2 mt details »
8 Salita Via Casaglio 3, Gussago 2.19 Km 00:20:09 +200 mt details »
9 Discesa automatica 3 2.3 Km 00:09:30 +5 mt details »
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Start07:33:24
Arrival12:16:11
Training duration04:42:47
Max speed45.72 Km\h
Height187-928 m
Heart rate63 min - 153 max
BikeGT ENDURO
Activity;MTB

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