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Allenamento n. 30 of Il Fermo on 29/12/18 alle 09:47

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Distance
47.54 Km
Duration
02:18:12
Average speed
20.64 Km\h
Vertical gain uphill/downhill
+722 / -732 m
1 Discesa Strada Provinciale 78 3.89 Km 00:07:32 +0 mt details »
2 Salita automatica 1 2.59 Km 00:11:56 +156 mt details »
3 Discesa automatica 2 5.96 Km 00:14:51 +0 mt details »
4 Salita Via Romana di Voltri 190, Genova 2.37 Km 00:10:11 +141 mt details »
5 Discesa Via Nuova Crevari 6, Genova 2.79 Km 00:09:16 +0 mt details »
6 Salita Via Colombo 4.9 Km 00:18:41 +170 mt details »
 

Start09:47:29
Arrival12:09:42
Training duration02:22:13
Max speed47.16 Km\h
Height1-240 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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