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Allenamento n. 130 2018 of Antony81 on 09/12/18 alle 08:14

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Distance
54.16 Km 		Duration
03:10:54 		Average speed
17.02 Km\h 		Vertical gain uphill/downhill
+1261 / -1256 m
1 Salita Strada Provinciale 25d, Noiera 4.56 Km 00:21:31 +327 mt details »
2 Discesa Via Valleselle 14 1.37 Km 00:02:04 +0 mt details »
3 Discesa automatica 2 4.97 Km 00:10:10 +37 mt details »
4 Discesa Via Cornoleda 34 2.83 Km 00:07:20 +36 mt details »
5 Salita automatica 2 0.92 Km 00:07:39 +152 mt details »
6 Salita Via Tramontana 4, Valnogaredo 1.81 Km 00:11:03 +155 mt details »
7 Salita automatica 4 1.64 Km 00:17:05 +226 mt details »
8 Discesa Via Sottovenda 1 1.53 Km 00:04:46 +12 mt details »
9 Discesa Strada Provinciale 99 2.87 Km 00:08:01 +19 mt details »
10 Discesa Via Fratelli Cervi 3 1.75 Km 00:05:24 +12 mt details »
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Start08:14:16
Arrival11:52:18
Training duration03:38:02
Max speed58.32 Km\h
Height0-412 m
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