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Allenamento n. 23 of Il Fermo on 08/12/18 alle 08:56

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Distance
75.75 Km
Duration
03:31:00
Average speed
21.54 Km\h
Vertical gain uphill/downhill
+1111 / -1122 m
1 Discesa automatica 2 5.42 Km 00:11:44 +3 mt details »
2 Salita Via Pero 57, Pero 3.68 Km 00:14:15 +147 mt details »
3 Discesa Strada Provinciale 30 1 3.95 Km 00:09:20 +0 mt details »
4 Salita SP57 13, Alpicella 3.88 Km 00:19:23 +249 mt details »
5 Discesa Strada Statale 542 140, Reverdita-lamberta 12.81 Km 00:25:35 +4 mt details »
6 Salita Strada Statale 334 1.81 Km 00:09:34 +142 mt details »
7 Discesa Strada Provinciale 37 116, Sanda 8.32 Km 00:17:00 +12 mt details »
8 Salita Via della Pace 18, Cogoleto 3.29 Km 00:13:49 +142 mt details »
 

Start08:56:02
Arrival12:29:28
Training duration03:33:26
Max speed54.36 Km\h
Height0-380 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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