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gironzola tra val sabbia e val trompia of armagiuly on 02/12/18 alle 08:03

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Distance
77.19 Km 		Duration
05:57:03 		Average speed
12.97 Km\h 		Vertical gain uphill/downhill
+2238 / -2250 m
 Average HR
98
1 Salita automatica 1 10.17 Km 00:36:08 +258 mt details »
2 Salita Via Trento 4 Km 00:18:26 +177 mt details »
3 Salita Via Oriolo 36, Oriolo 1.99 Km 00:15:05 +163 mt details »
4 Discesa automatica 1 3.35 Km 00:22:16 +24 mt details »
5 Discesa Via Parone 1.55 Km 00:06:36 +3 mt details »
6 Salita automatica 4 4.38 Km 00:39:37 +150 mt details »
7 Salita Via Nuova 95, Gazzane 2.15 Km 00:16:54 +154 mt details »
8 Salita Via Visello Superiore 8, Sottocastello 3.44 Km 00:24:32 +308 mt details »
9 Discesa Via Visello Superiore 8 2.66 Km 00:29:43 +37 mt details »
10 Discesa automatica 4 2.19 Km 00:03:48 +0 mt details »
11 Salita automatica 7 5.83 Km 00:31:32 +249 mt details »
12 Discesa automatica 5 5.09 Km 00:44:24 +18 mt details »
13 Salita Via Faidana 52, Lumezzane 5.11 Km 00:37:01 +560 mt details »
14 Discesa Via Faldana 753 6.78 Km 00:23:00 +6 mt details »
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Start08:03:30
Arrival15:18:43
Training duration07:15:13
Max speed45 Km\h
Height186-977 m
Heart rate59 min - 152 max
BikeGT XC
Activity;MTB

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