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Allenamento n. 19 of Il Fermo on 25/11/18 alle 08:55

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Distance
70.04 Km
Duration
03:16:57
Average speed
21.34 Km\h
Vertical gain uphill/downhill
+1027 / -1024 m
1 Discesa automatica 2 5.53 Km 00:12:35 +3 mt details »
2 Salita automatica 1 6.19 Km 00:25:53 +235 mt details »
3 Salita Strada Provinciale 32 45, Contrada 1.83 Km 00:08:48 +103 mt details »
4 Discesa automatica 2 14.45 Km 00:36:57 +19 mt details »
5 Salita Strada Provinciale 37 2.11 Km 00:10:50 +152 mt details »
6 Discesa Strada Provinciale 37 116, Sanda 7.85 Km 00:15:03 +11 mt details »
7 Salita Via della Pace 18, Cogoleto 3.29 Km 00:13:57 +146 mt details »
 

Start08:55:23
Arrival12:16:06
Training duration03:20:43
Max speed61.2 Km\h
Height0-365 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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