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Allenamento n. 50 of gastone62 on 07/11/18 alle 13:23

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Distance
56.86 Km 		Duration
03:47:22 		Average speed
15.01 Km\h 		Vertical gain uphill/downhill
+1571 / -1574 m
1 Salita Via Artallo 188, Imperia 2.93 Km 00:18:45 +203 mt details »
2 Salita Via Sant'Agata 101-111, Imperia 4.17 Km 00:26:20 +280 mt details »
3 Discesa Via delle Scuole 5.99 Km 00:12:16 +6 mt details »
4 Salita Strada Provinciale 82, Pontedassio 5.76 Km 00:36:14 +400 mt details »
5 Discesa automatica 2 5.02 Km 00:10:20 +8 mt details »
6 Salita automatica 4 3.22 Km 00:23:23 +215 mt details »
7 Discesa automatica 1 9.38 Km 00:20:36 +26 mt details »
8 Salita Via Diano Calderina 395, Diano Marina 4.78 Km 00:27:52 +273 mt details »
9 Discesa Strada Vicinale Superiore Bricui 1.79 Km 00:04:42 +0 mt details »
10 Discesa automatica 5 3.11 Km 00:08:17 +9 mt details »
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Start13:23:07
Arrival17:16:47
Training duration03:53:40
Max speed51.12 Km\h
Height0-476 m
BikeOlmo spike ibrida
Activity;MTB

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