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Allenamento n. 10 of Il Fermo on 14/10/18 alle 08:21

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Distance
89.43 Km
Duration
04:04:37
Average speed
21.93 Km\h
Vertical gain uphill/downhill
+1207 / -1189 m
1 Discesa Strada Provinciale 78, Sciarborasca 5.06 Km 00:11:07 +0 mt details »
2 Salita Strada Provinciale 542 33 8.05 Km 00:32:06 +293 mt details »
3 Salita SP334 24 4.31 Km 00:18:00 +180 mt details »
4 Discesa automatica 2 4 Km 00:08:52 +6 mt details »
5 Discesa Strada Provinciale 50 47 9.54 Km 00:19:26 +8 mt details »
6 Discesa SP334 27, Osteria dei Cacciatori-ste 4.9 Km 00:08:31 +1 mt details »
7 Discesa Strada Statale 542 169 10.54 Km 00:19:28 +0 mt details »
8 Salita Via della Pace 23, Cogoleto 3.79 Km 00:15:53 +175 mt details »
 

Start08:21:08
Arrival12:25:45
Training duration04:04:37
Max speed54.36 Km\h
Height0-505 m
BikeCannondale SuperSix EVO
Activity;Bici da corsa

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