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Allenamento n. 9 of Il Fermo on 13/10/18 alle 09:45

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Distance
46.18 Km
Duration
02:18:37
Average speed
19.99 Km\h
Vertical gain uphill/downhill
+775 / -693 m
1 Discesa Strada Provinciale 78 3.87 Km 00:07:38 +0 mt details »
2 Salita automatica 1 3.31 Km 00:14:32 +168 mt details »
3 Discesa automatica 2 6.08 Km 00:15:44 +0 mt details »
4 Salita Via Romana di Voltri 190, Genova 2.59 Km 00:12:16 +153 mt details »
5 Discesa Via Nuova Crevari 6, Genova 4.73 Km 00:11:38 +4 mt details »
6 Salita Via Colombo 31, Lerca 4.01 Km 00:16:26 +167 mt details »
 

Start09:45:42
Arrival12:07:00
Training duration02:21:18
Max speed43.2 Km\h
Height5-243 m
BikeTrek Madone 4.7
Activity;Bici da corsa

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