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Allenamento n. 40 of dano70 on 23/09/18 alle 06:27

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Distance
54.89 Km
Duration
04:00:02
Average speed
13.72 Km\h
Vertical gain uphill/downhill
+1592 / -1562 m
1 Salita Via alla Chiesa 40, Castiglione D'intelvi 4.14 Km 00:22:22 +273 mt details »
2 Salita automatica 2 8.73 Km 00:46:19 +685 mt details »
3 Discesa Unnamed Road 0.91 Km 00:01:31 +0 mt details »
4 Salita Via al Santuario 48F, Ossuccio 6.27 Km 00:41:11 +452 mt details »
5 Discesa automatica 2 8.06 Km 00:23:53 +59 mt details »
6 Discesa automatica 3 7.38 Km 00:17:07 +55 mt details »
7 Discesa automatica 4 1.91 Km 00:04:58 +5 mt details »
8 Salita automatica 4 2.79 Km 00:11:23 +136 mt details »
9 Discesa Via Madonna del Carmine 15, Casasco Intelvi 2.11 Km 00:05:31 +3 mt details »
 

Start06:27:24
Arrival10:36:32
Training duration04:09:08
Max speed56.16 Km\h
Height565-1637 m
Bike
Activity;MTB

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