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Allenamento n. 59 of lcandela on 02/09/18 alle 10:51

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Distance
31.68 Km
Duration
02:10:50
Average speed
14.53 Km\h
Vertical gain uphill/downhill
+1029 / -1047 m
1 Salita Strada Statale 216, Montecompatri 2.78 Km 00:16:03 +216 mt details »
2 Discesa Via Croce del Sud 335, Pratarena 2.99 Km 00:09:00 +26 mt details »
3 Salita Via del Fontanile di Cajano 286, Molara 2.91 Km 00:13:20 +199 mt details »
4 Salita Via delle More, Rocca Priora 2.03 Km 00:10:51 +188 mt details »
5 Salita Via Montecavo Campagna 37, Rocca di Papa 1.19 Km 00:13:15 +137 mt details »
6 Discesa Via Monte Pennolo 55 0.92 Km 00:01:59 +16 mt details »
7 Discesa Via delle More, Rocca Priora 2.84 Km 00:07:30 +11 mt details »
8 Salita Via Coste della Molara 1-260 1.59 Km 00:12:26 +133 mt details »
9 Discesa Via S. Giuseppe, Montecompatri 1.35 Km 00:04:36 +1 mt details »
 

Start10:51:15
Arrival13:05:44
Training duration02:14:29
Max speed83.52 Km\h
Height495-925 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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