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Allenamento n. 218 of cronos1 on 28/08/18 alle 07:05

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Distance
52.39 Km
Duration
03:43:34
Average speed
14.06 Km\h
Vertical gain uphill/downhill
+1026 / -1045 m
1 Salita automatica 1 3.4 Km 00:19:23 +156 mt details »
2 Salita automatica 2 2.71 Km 00:13:32 +121 mt details »
3 Discesa Via del Monte 0.99 Km 00:03:10 +0 mt details »
4 Salita Via dei Laghi 1951 6.12 Km 00:40:25 +311 mt details »
5 Discesa Via Monte Delle Forche 1400 3.89 Km 00:12:56 +2 mt details »
6 Salita Via Crete 1.2 Km 00:09:45 +107 mt details »
7 Discesa Via Merlara 401 1.25 Km 00:05:35 +0 mt details »
8 Salita Via Cesena 2164 3.54 Km 00:18:20 +131 mt details »
9 Discesa Via Montilgallo 50 10.87 Km 00:30:59 +75 mt details »
 

Start07:05:19
Arrival10:55:30
Training duration03:50:11
Max speed48.24 Km\h
Height11-355 m
Bike
Activity;MTB

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