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Allenamento n. 702 - Visone - Cremolino - Ovada - Mornese - Gavi - Parodi L. - Ovada - Visone of luensin04 on 15/08/18 alle 07:51

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Distance
83.18 Km
Duration
03:41:06
Average speed
22.57 Km\h
Vertical gain uphill/downhill
+1178 / -1183 m
1 Salita Strada Provinciale 456 6, Stazione Prasco-Cremolino 3.77 Km 00:15:26 +194 mt details »
2 Discesa Via Acqui 63 8.04 Km 00:15:20 +16 mt details »
3 Salita automatica 2 2.49 Km 00:09:55 +105 mt details »
4 Salita Strada Provinciale 170 21, Lerma 8.04 Km 00:27:04 +225 mt details »
5 Discesa Strada Provinciale 170 3.4 Km 00:05:26 +0 mt details »
6 Salita Strada Provinciale 168 1.41 Km 00:06:18 +111 mt details »
7 Discesa Strada Provinciale 168 2.21 Km 00:04:04 +0 mt details »
8 Discesa automatica 7 7.68 Km 00:15:40 +25 mt details »
9 Salita Via Priarona 60 2.82 Km 00:13:45 +178 mt details »
10 Discesa Via Acqui 3, Cremolino 8.8 Km 00:15:24 +31 mt details »
 

Start07:51:06
Arrival11:51:22
Training duration04:00:16
Max speed61.56 Km\h
Height128-419 m
BikeScapin Carbon
Activity;MTB

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