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Allenamento n. 51 of lcandela on 05/08/18 alle 10:32

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Distance
55.68 Km
Duration
03:31:58
Average speed
15.76 Km\h
Vertical gain uphill/downhill
+1402 / -1418 m
1 Salita Strada Statale 216, Montecompatri 2.85 Km 00:18:49 +195 mt details »
2 Discesa Via Stella Polare 1.63 Km 00:04:13 +1 mt details »
3 Salita Via di Rocca di Papa 287, Molara 5.47 Km 00:28:31 +327 mt details »
4 Discesa Via Monte Pennolo 55 2.58 Km 00:12:02 +4 mt details »
5 Salita Via Arcioni 80 4.57 Km 00:35:52 +271 mt details »
6 Discesa Via Monte Artemisio 1.57 Km 00:03:45 +16 mt details »
7 Salita Via Fonte del Peschio, Velletri 2.67 Km 00:13:25 +182 mt details »
8 Discesa automatica 4 2.23 Km 00:09:00 +17 mt details »
9 Salita Via Coste della Molara 1-260 1.7 Km 00:12:36 +124 mt details »
10 Discesa Via San Silvestro 563, Monte Compatri 2.53 Km 00:05:05 +5 mt details »
 

Start10:32:55
Arrival14:32:04
Training duration03:59:09
Max speed62.64 Km\h
Height0-851 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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