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Allenamento n. 45 of lcandela on 08/07/18 alle 10:05

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Distance
45.16 Km
Duration
02:54:07
Average speed
15.56 Km\h
Vertical gain uphill/downhill
+1067 / -1254 m
1 Salita Strada Statale 216, Montecompatri 2.81 Km 00:18:06 +193 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.84 Km 00:04:34 +0 mt details »
3 Salita Strada Statale 215, Molara 4.34 Km 00:23:09 +269 mt details »
4 Discesa Via Monte Pennolo 3.32 Km 00:11:49 +18 mt details »
5 Salita Strada Provinciale 15d 3.55 Km 00:16:37 +230 mt details »
6 Discesa Via Arcioni 3.13 Km 00:07:49 +20 mt details »
7 Salita Via Fonte del Peschio, Velletri 2.21 Km 00:11:15 +149 mt details »
8 Salita Strada Statale 217 0.97 Km 00:12:17 +5 mt details »
9 Salita Via Coste della Molara 1-260 1.7 Km 00:11:56 +127 mt details »
10 Discesa Via Stella Polare 495, Montecompatri 2.78 Km 00:05:39 +0 mt details »
 

Start10:05:00
Arrival13:26:37
Training duration03:21:37
Max speed109.08 Km\h
Height0-842 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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