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traversata quartino lugano of amok on 26/06/18 alle 13:49

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Distance
34.47 Km
Duration
06:22:07
Average speed
5.41 Km\h
Vertical gain uphill/downhill
+2129 / -2045 m
1 Salita Via Loco, Gambarogno 1.13 Km 00:15:38 +263 mt details »
2 Salita Salita Campei 18, Gambarogno 0.76 Km 00:10:46 +168 mt details »
3 Salita Salita Campei 12, Gambarogno 2.78 Km 00:52:52 +668 mt details »
4 Salita , Gambarogno 0.42 Km 00:09:24 +134 mt details »
5 Salita automatica 5 0.9 Km 00:17:00 +167 mt details »
6 Salita , Gambarogno 1.24 Km 00:19:31 +128 mt details »
7 Salita , Gambarogno 1.41 Km 00:42:40 +340 mt details »
8 Discesa Unnamed Road 0.76 Km 00:09:56 +2 mt details »
9 Salita automatica 8 0.74 Km 00:19:10 +145 mt details »
10 Discesa automatica 2 4.87 Km 00:46:53 +70 mt details »
11 Discesa automatica 3 2.83 Km 00:21:08 +40 mt details »
12 Discesa Arosio di sotto 31, Alto Malcantone 1.49 Km 00:10:49 +23 mt details »
13 Discesa 17, Manno 4.81 Km 00:43:57 +65 mt details »
14 Salita Via Molinazzo 2, Bioggio 2.14 Km 00:17:06 +139 mt details »
 

Start13:49:08.000
Arrival20:52:40.000
Training duration07:03:32
Max speed16.92 Km\h
Height277-1919 m
Bikesalomon slab wings
Activity;Running

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