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Allenamento n. 39 of lcandela on 10/06/18 alle 17:58

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Distance
30.27 Km
Duration
02:05:16
Average speed
14.5 Km\h
Vertical gain uphill/downhill
+1241 / -1220 m
1 Salita Strada Provinciale 216 6, Monte Compatri 1.07 Km 00:07:07 +172 mt details »
2 Discesa Via Coste della Molara 500, Molara 1.35 Km 00:03:13 +10 mt details »
3 Salita automatica 2 0.58 Km 00:03:03 +116 mt details »
4 Salita Via Rocca Priora 66-68 1.13 Km 00:05:28 +143 mt details »
5 Salita Via Montecavo Campagna 22, Rocca di Papa 1.15 Km 00:13:36 +148 mt details »
6 Discesa Via Fabio Prato 137 0.78 Km 00:01:51 +116 mt details »
7 Discesa Via Vecchia di Velletri 92, Rocca di Papa 0.44 Km 00:01:14 +0 mt details »
8 Discesa automatica 3 0.72 Km 00:02:10 +15 mt details »
9 Discesa Via Bosco Comunale 302, Molara 0.6 Km 00:02:27 +0 mt details »
10 Salita Via Coste della Molara 1-260 1.59 Km 00:13:07 +145 mt details »
11 Discesa automatica 5 1.01 Km 00:02:16 +0 mt details »
 

Start17:58:54
Arrival20:33:37
Training duration02:34:43
Max speed71.28 Km\h
Height499-959 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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