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Allenamento n. 376 of gastone62 on 26/05/18 alle 04:05

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Distance
50.78 Km
Duration
04:34:24
Average speed
11.1 Km\h
Vertical gain uphill/downhill
+1426 / -1421 m
1 Salita automatica 1 6.22 Km 00:31:52 +268 mt details »
2 Discesa Via Civezza 47, Civezza 1.89 Km 00:05:33 +10 mt details »
3 Salita Strada Provinciale 45 2.63 Km 00:14:20 +120 mt details »
4 Salita Via Giosuè Carducci 2, Torre Paponi 1.76 Km 00:16:43 +203 mt details »
5 Salita Strada Provinciale 45 5.17 Km 01:39:41 +352 mt details »
6 Discesa automatica 2 1.53 Km 00:20:32 +7 mt details »
7 Discesa automatica 3 1.7 Km 00:08:46 +7 mt details »
8 Salita Viale John Fitzgerald Kennedy 25, Pietrabruna 2.99 Km 00:25:45 +230 mt details »
9 Discesa Salita Monte Faudo 12 6.83 Km 00:44:46 +20 mt details »
10 Salita Strada Provinciale 45 2.18 Km 00:21:01 +190 mt details »
11 Discesa Strada Provinciale 96 8 5.87 Km 00:11:57 +7 mt details »
 

Start04:05:58
Arrival10:10:09
Training duration06:04:11
Max speed51.12 Km\h
Height9-689 m
Bikecanyon nerve AL 9.9
Activity;MTB

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