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Allenamento n.434 of cronos1 on 19/05/18 alle 13:31

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Distance
29.37 Km
Duration
03:17:08
Average speed
8.94 Km\h
Vertical gain uphill/downhill
+1399 / -1374 m
1 Salita Via Fiume 5, Campiano 7.23 Km 00:49:09 +543 mt details »
2 Discesa Monte Pincio 1.45 Km 00:08:12 +0 mt details »
3 Salita Monte Pincio 1.86 Km 00:14:54 +172 mt details »
4 Discesa Monte Pincio 1.41 Km 00:06:25 +0 mt details »
5 Salita Monte Pincio 1.85 Km 00:14:58 +167 mt details »
6 Discesa Monte Pincio 0.79 Km 00:05:35 +1 mt details »
7 Salita Monte Pincio 1.34 Km 00:10:48 +116 mt details »
8 Discesa Monte Pincio 0.77 Km 00:03:48 +0 mt details »
9 Salita Monte Pincio 2.77 Km 00:25:28 +256 mt details »
10 Discesa Monte Pincio 0.65 Km 00:06:23 +0 mt details »
11 Salita Località Pozzo 1.71 Km 00:19:22 +147 mt details »
12 Discesa Via Vigiolo 6.2 Km 00:33:06 +42 mt details »
 

Start13:31:23
Arrival16:58:42
Training duration03:27:19
Max speed43.2 Km\h
Height212-868 m
Bike
Activity;MTB

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